From Meditation to DIY Art Projects: How to Make the Most Out of Self-Isolation

Like many of you, we've got COVID on our mind. Although it has brought about dramatic changes in life/career plans, we count ourselves fortunate to have a roof over our head and the feeling of safety and security.

Go easy on yourself. We are navigating a collective traumatic and stressful experience. Give yourself permission to rest and to go move slowly.

However, it's also a great opportunity to advantage of these newly-allotted time to indulge and learn. Below are some ideas and things to do while in Self-Isolation.

50 Things to Do While You’re Social Distancing At Home

1. Start journalling

2. Learn a new language (Duolingo is a great app for this)

3. Meditate

4. Rearrange your home

5. Call an old friend

6. Call a family member

7. Catch up on sleep

8. Learn a new recipe

9. Perfect an old recipe

10. Education is my ideal of self-care. Take a free online course at Harvard

11. Practice yoga

12. Pick up a hobby (sketching, knitting)

13. Start a 30-day writing challenge

14. Foster a dog

15. Start a gratitude practice by listing 3 things you’re grateful for

16. Start that side hustle you’ve been putting off

17. Start that blog/podcast that’s been on your mind

18. Make a vision board

19. Set goals and targets for the next 6 months

20. Arrange your Pinterest board

21. Clean out your closet

22. Clean out your fridge

23. Bake cookies

24. Write a letter to a loved one

25. Have wine

26. Have zoom happy hour dates

27. Pick up watercolor painting

28. Start checking off that long reading list

29. Re-read your favorite series

30. Catch-up on series

31. Watch an old film (Roman Holiday with Audrey Hepburn is a classic)

32. Groom your dog

33. Make DIY lip and body scrubs

34. Indulge in a bath

35. Light a candle

36. Go through old albums

37. Clean out your iphone photos

38. Organize your desktop

39. Clean your makeup brushes

40. Start planning your next vacation

41. Go through all your mail

42. Learn to do a headstand

43. Declutter your beauty counter

44. Deep clean your yoga mats

45. Clean your makeup brushes

46. Facetime your loved ones

47. Binge-watch your favorite shows (SATC anyone?)

48. Make a Life Goals List (5 year plan, 10 year plan)

49. Remind yourself that this too will pass, and don’t overstress

50. Reflect. On your growth, on your journey, and on the loved ones that have been right by you. Remember what’s important.

There are very few moments like now where we are given time to slow down, disconnect, and focus on healing and growth. Take this opportunity to treat yourself well and spread love.